Studies have shown that interacting with indoor plants may drastically reduce psychological and physiological stress in adults. Activities such as pruning, transplanting, and watering can help to settle the mind and even reduce blood pressure. But not all plants are equal! Some excel at reducing air pollutants, and others have medicinal health benefits. While the […]
Wheel of the Year | An Overview of the 8 Sabbats
Witches, pagans, Wiccans, and other cultures celebrate eight important festivals throughout the year. These celebrations are known as the Sabbats, which follow a nature-based calendar. The Greater Sabbats (Ostara, Litha, Mabon, and Yule) are solar-based festivals to honor the spring equinox, summer solstice, fall equinox, and winter solstice respectively. The Lesser Sabbats (Imbolc, Beltane, Lammas, […]