Smoke cleansing is a powerful tool for sacred and spiritual rituals. This list breaks down which herbs, plants, spices, and wood will best suit your specific cleansing needs.
Studies have shown that interacting with indoor plants may drastically reduce psychological and physiological stress in adults. Activities such as pruning, transplanting, and watering can help to settle the mind and even reduce blood pressure. But not all plants are equal! Some excel at reducing air pollutants, and others have medicinal health benefits. While the […]